Gregg Gelmis

May 20, 2019

Hi! I’m the big girl

A lot of people think surgery is an “easy way out” or “less work” to lose weight. I assure you that is not easy and the work is far from over. Although the surgery is . . .
January 13, 2019

Why I Run and Run Far

There are all types of challenges in everyday life.  I know it’s an old cliché, but I would rather fail trying than not try at all.
April 24, 2017

My Running Story – Amanda

The title may be a bit of hyperbole, but meeting this majestic alpaca and his friends at the DC zoo in 2009 did actually have a profound impact on me. More specifically, a cow named Tulip was the most remarkable friend I made . . .
April 13, 2017

The Alpaca That Changed My Life

The title may be a bit of hyperbole, but meeting this majestic alpaca and his friends at the DC zoo in 2009 did actually have a profound impact on me. More specifically, a cow named Tulip was the most remarkable friend I made . . .