CALENDAR

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Oct
17
Thu
2019
Madison Speed Work @ Rainbow Elementary on Nance Road
Oct 17 @ 6:00 pm – 7:00 pm
Madison Speed Work @ Rainbow Elementary on Nance Road

Join us tomorrow (Thursday) for Madison Speed Work. We meet at Rainbow Elementary on Nance Road in Madison at 6pm. The track is behind the school and there is parking back there too.

We start with a 1/2-1 mile warm-up, we’ll have a suggested speed workout or you can bring your own, and we’ll finish with a 1/2-1 mile cool-down. All paces and abilities welcome. First timers welcome and walkers are welcome.

Suggested workout:
3-4 sets of:
4x100m@ mile pace
400m@5k pace

30 seconds recovery after 100s
1 min recovery after 400s

Oct
18
Fri
2019
Run Club @ GROUNDED COFFEE
Oct 18 @ 5:30 am – 6:30 am
Run Club @ GROUNDED COFFEE

LOOKING FOR A RUNNING
GROUP IN MADISON?
JOIN US FOR THE
RUN FOR GOD
RUN CLUB
FRIDAYS – 5:30 AM – GROUNDED COFFEE (COFFEE
AND CONVERSATION AFTERWARD)
BOTH LOCATIONS ARE ON COUNTY LINE ROAD IN MADISON
THE RUN FOR GOD – RUN CLUB IS A COMMUNITY OF LIKE-MINDED
RUNNERS AND WALKERS FROM ALL OVER THE WORLD WHO USE THE
SPORT OF RUNNING TO SHARE THE LOVE OF CHRIST.
WALKERS WELCOME!!!

Oct
19
Sat
2019
Madison City Farmers Market @ Trinity Baptist Church
Oct 19 @ 8:00 am – 12:00 pm
Madison City Farmers Market @ Trinity Baptist Church

Madison City Farmers Market is the area’s original local, producer-only farmers market, founded in 2007. Everything sold at the market is grown or crafted by local farmers and craftspeople.

Our vendors provide a wide selection of the freshest  local veggies, fruits, cheese, eggs, meats, milk, herbs, honey, jams, relishes, home-baked goods, plants and flowers.

Come see creations from local artisans including handmade cards, soaps, lotions, candles, wood crafts, sewn items and other handmade products.

Oct
22
Tue
2019
Panera Pounders Brueggers Runs @ Bruegger's Bagels Madison
Oct 22 @ 5:15 am – 6:30 am
Panera Pounders Brueggers Runs @ Bruegger's Bagels Madison

Argh! Where did the day go?!?! This is why you have to run at 5:15 in the morning. Because nothing good happens after the work day begins.

Oct
24
Thu
2019
Madison Speed Work @ Rainbow Elementary on Nance Road
Oct 24 @ 6:00 pm – 7:00 pm
Madison Speed Work @ Rainbow Elementary on Nance Road

Join us tomorrow (Thursday) for Madison Speed Work. We meet at Rainbow Elementary on Nance Road in Madison at 6pm. The track is behind the school and there is parking back there too.

We start with a 1/2-1 mile warm-up, we’ll have a suggested speed workout or you can bring your own, and we’ll finish with a 1/2-1 mile cool-down. All paces and abilities welcome. First timers welcome and walkers are welcome.

Suggested workout:
3-4 sets of:
4x100m@ mile pace
400m@5k pace

30 seconds recovery after 100s
1 min recovery after 400s

Oct
25
Fri
2019
Run Club @ GROUNDED COFFEE
Oct 25 @ 5:30 am – 6:30 am
Run Club @ GROUNDED COFFEE

LOOKING FOR A RUNNING
GROUP IN MADISON?
JOIN US FOR THE
RUN FOR GOD
RUN CLUB
FRIDAYS – 5:30 AM – GROUNDED COFFEE (COFFEE
AND CONVERSATION AFTERWARD)
BOTH LOCATIONS ARE ON COUNTY LINE ROAD IN MADISON
THE RUN FOR GOD – RUN CLUB IS A COMMUNITY OF LIKE-MINDED
RUNNERS AND WALKERS FROM ALL OVER THE WORLD WHO USE THE
SPORT OF RUNNING TO SHARE THE LOVE OF CHRIST.
WALKERS WELCOME!!!

Oct
26
Sat
2019
Madison City Farmers Market @ Trinity Baptist Church
Oct 26 @ 8:00 am – 12:00 pm
Madison City Farmers Market @ Trinity Baptist Church

Madison City Farmers Market is the area’s original local, producer-only farmers market, founded in 2007. Everything sold at the market is grown or crafted by local farmers and craftspeople.

Our vendors provide a wide selection of the freshest  local veggies, fruits, cheese, eggs, meats, milk, herbs, honey, jams, relishes, home-baked goods, plants and flowers.

Come see creations from local artisans including handmade cards, soaps, lotions, candles, wood crafts, sewn items and other handmade products.

Oct
29
Tue
2019
Panera Pounders Brueggers Runs @ Bruegger's Bagels Madison
Oct 29 @ 5:15 am – 6:30 am
Panera Pounders Brueggers Runs @ Bruegger's Bagels Madison

Argh! Where did the day go?!?! This is why you have to run at 5:15 in the morning. Because nothing good happens after the work day begins.

Oct
31
Thu
2019
Madison Speed Work @ Rainbow Elementary on Nance Road
Oct 31 @ 6:00 pm – 7:00 pm
Madison Speed Work @ Rainbow Elementary on Nance Road

Join us tomorrow (Thursday) for Madison Speed Work. We meet at Rainbow Elementary on Nance Road in Madison at 6pm. The track is behind the school and there is parking back there too.

We start with a 1/2-1 mile warm-up, we’ll have a suggested speed workout or you can bring your own, and we’ll finish with a 1/2-1 mile cool-down. All paces and abilities welcome. First timers welcome and walkers are welcome.

Suggested workout:
3-4 sets of:
4x100m@ mile pace
400m@5k pace

30 seconds recovery after 100s
1 min recovery after 400s

Nov
1
Fri
2019
Run Club @ GROUNDED COFFEE
Nov 1 @ 5:30 am – 6:30 am
Run Club @ GROUNDED COFFEE

LOOKING FOR A RUNNING
GROUP IN MADISON?
JOIN US FOR THE
RUN FOR GOD
RUN CLUB
FRIDAYS – 5:30 AM – GROUNDED COFFEE (COFFEE
AND CONVERSATION AFTERWARD)
BOTH LOCATIONS ARE ON COUNTY LINE ROAD IN MADISON
THE RUN FOR GOD – RUN CLUB IS A COMMUNITY OF LIKE-MINDED
RUNNERS AND WALKERS FROM ALL OVER THE WORLD WHO USE THE
SPORT OF RUNNING TO SHARE THE LOVE OF CHRIST.
WALKERS WELCOME!!!