***REGISTRATION REQUIRED! ***
Sign up for this hike at landtrustnal.org/hikes
Come experience a calm, meditative practice that consists of a slow, gentle and intentional walk through the trees and the forest atmosphere, stopping along the way for guided practices that include engaging our five basic senses, including the gentlest of stretches and movement. Led by yoga and mindfulness instructor Sheila Levenhagen. (2.5 hours / moderate / 2.5 miles)
Location: Harvest Square Preserve – 111 Allyson Sadie Boulevard, Harvest, AL 35749
Sign up for this hike at landtrustnal.org/hikes
2019 Spring Hike & Adventure Series:
These FREE hikes offer natural beauty and exercise for the entire family but donations to help preserve green space are accepted! RESERVATION IS REQUIRED for guided hikes at landtrustnal.org/hikes. Space is limited. Please register by 5 PM on Friday before weekend hikes. The Land Trust office is closed on Saturdays & Sundays. Please call 256-534-5263 or email questions@landtrustnal.org if you need additional information.
You don’t need fancy equipment! However, we do recommend:
• long pants and comfortable shoes with good tread
• bottled water
• hiking sticks
• trail snacks
• and a camera to capture the experience
Dogs welcome, but must be on leads. In case of rain, hikes may be cancelled. Please verify cancellation at landtrustnal.org/hikes.