The camaraderie you experience in a walking group and the shared fitness success can help you walk your way to better health.
Staying motivated is one of the key factors in sticking with your health and fitness goals for the long term.
So lean on your walking buddies for support, especially on those days when you feel like skipping your workout.
We’re sure you already know the health benefits of walking. So here’s what else you get when you walk with Sneaker Diva:
We look forward to seeing you at the next #SneakerDiva meet up!
walk begins at Fitness DEFY’d: 1800 Jordan Lane, HSV, AL 35816
(Huntsville Drumline Building)